Muskoka Puppy Yoga Retreat

Muskoka Puppy Retreat – A day to come back to yourself

 

Saturday, October 24 · 10 am–5 pm
The Serenity Studio, Huntsville

$497.00

 

This is a day that asks nothing of you. It’s simply a day to exhale. To soften, and let your body remember what calm feels like: a puppy asleep on your chest, and nowhere else you need to be.

We’ll spend the day together, from morning to late afternoon. There’s real time on the mat with the puppies, beginner-friendly, joyful, no pressure, no experience needed. Along the way I’ll share what’s really happening in your body when an animal melts your stress away. The surprising reason a puppy can calm you faster than anything else, and why animals can quiet your mind when nothing else will.

 

The day includes puppy yoga, a farm-to-table lunch, guided breathwork, a sound bath, a closing women’s circle, and time to understand why animals calm your nervous system the way they do, plus all materials.

Good to know: Your full schedule comes with your welcome email once you book. We keep the day a little fluid on purpose, so it can breathe with the group in the room. Accommodations aren’t included; we’ll send local and boutique hotel options if you’re planning an overnight. No yoga or breathwork experience needed, and you’re always free to opt out of anything.

 

Register on their website: https://www.muskokapuppyyoga.com/muskoka-puppy-yoga-retreat